Janet Gabriel Therapy

About Janet …

Hi, I’m Janet,

I’m here to help and guide you to achieve the right mindset, so you can have the life, business and relationships you want.

I spent almost 13 years working for the NHS and have always had a passion for helping others. Whilst there, colleagues and staff came to me for help because they were under enormous stress and pressure. I was able to help by giving them a safe space in order to share their problems and concerns. 

I helped my team by changing their working environments, improving working relationships with their colleagues, helping them to overcome disagreements, and giving them tools and training they needed to make their job easier.

I helped patients who felt that no one was listening to them and others who were angry and frustrated with the system, or had had their operations cancelled. I asked my team to direct any disgruntled patients to me, as I knew how to listen, calm them down, and explain what was going on behind the scenes so they went away feeling reassured, calm and happy. 

My journey

When I was young …

I was a traumatised child. I lacked confidence, had low self-esteem and felt that I wasn’t good enough. I took all those beliefs about myself into adulthood where they negatively impacted my career, relationships and life. I made choices based on my old, outdated beliefs instead of what was the truth about me. 

I have undergone intensive training and inner work, so I now feel happy, confident, in control, can speak out, put boundaries in place and know that I am good enough.


I am now in a position to pass this knowledge on to you, so you don’t have to spend hours trying to figure it out on your own.

I’m looking forward to getting to know you.